Complete the requirements for the Practical Training Strip.
The Rover must hike or hike and make passage in a kayak or boat (sailing or rowing) an aggregate of 100 miles (or 400 miles by pedal bike) during weekends or holidays.
The Rover must keep a log of their journeys for this award. The log should give dates, places, distances, and information useful to other travelers, such as places of interest to be visited en route, good camping spots, inns, directional hints at difficult points, harbors, inland waterways, tides, etc. Sketches, maps, other forms of illustration, and nature notes should also be included.
Present the log to your RSL at the completion of your required journeys.