Discuss the basic rules of hygiene and safety in the kitchen and show how you know how to put them into practice.
Plan, cook, serve and clear away a meal for 2 or more people consisting of three courses and a drink. Leave the food preparation area clean and tidy after you have finished.
Do any 3 of the following:
prepare and cook a tart or cake.
make some confectionary (e.g. jellies, honeycomb, chocolate truffles etc).
make a cooked dessert.
make a batch of biscuits.
make soup from fresh ingredients.
prepare your favorite recipe.
Cook an outdoor meal.
make a billycan and use it to cook something (e.g. a meat and vegetable casserole or a vegetarian dish).
a dessert cooked in foil.
a hot drink.
Plan a menu for one day showing you understand how to balance the essential food groups.
Discuss special diets and allergies.
Find a recipe that will cater for special diet/allergy (e.g. Gluten free, dairy free, low cholesterol, diabetes, fat free or vegetarian).